ellness

A Chat with Dr. Gomez: How to Maintain Wellness While Working From Home Earlier this spring during the COVID-19 outbreak, employees across the country were sent home to work remotely to help slow the spread of the virus. The first couple days may have been exciting as...

The Importance of Connecting   Genesis 2:18 - Then the LORD God said, "It is not good for the man to be alone. I will make a helper who is just right for him." If this quarantine has taught us anything, it is that we, as human beings, are not meant to be alone....

How to Maintain Your Health While at Home There are plenty of hilarious memes out there about overeating and streaming hours of television and TikTok during the quarantine, and while it’s okay to indulge in a homemade chocolate chip cookie or a couple episodes of the...