Wellness

Mentor Month: January 2022

Mentor Month: January 2022

January is National Mentor Month, a campaign held each January to promote mentoring the next generation in America. Become a mentor in SS!

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A Twist on 2022 New Years Resolutions

You are GIFTED and can accomplish GREAT things!  Every year as we prepare what we would like to say about goals, resolutions and the NEW YEAR there is always the heaviness of how to talk about resolutions when SO MANY of us have mixed feelings about the idea of the...

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Don’t be a Scrooge

Don’t be a Scrooge

In your lifetime you may have met a scrooge personally, or even had the joy of watching a scrooge transform into a kinder and gentler person.

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The Change of Seasons

The Change of Seasons

Over the course of the last three years we have gone through quite the change of seasons. Dive into the process to get into a better position.

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Home Safety in the Summer

Home Safety in the Summer

So to get the 411 on how to keep your home safe in the summer, we talked with Sand Springs Chief of Police, John Mars, on ways to have peace of mind while you’re on the road.

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How to Beat the Summer Slide

How to Beat the Summer Slide

The summer slide is a common term referring to the learning loss,” said Durkee, “resulting in the gap of time in the summer when students are not attending school.”

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Summer Safety in Sand Springs

Summer Safety in Sand Springs

Summer Safety in Sand Springs As the hot sun brings warmth to the earth and school is let out for summer vacation, it’s important to freshen up on summer safety! When we get busy and schedules are hectic, basic knowledge of safety can come in handy when a little one...

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Self Care in Quarantine

Self Care in Quarantine

The CDC defines quarantine as “the separation and restriction of movement of people who have potentially been exposed to a contagious disease to ascertain if they become unwell, so reducing the risk of them infecting others

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