Wellness

The Magic of a Good Book: National Reading Month
Reflecting on national reading month will bring about a couple of questions and healthy conversation at work or the dinner table.

Mentor Month: January 2022
January is National Mentor Month, a campaign held each January to promote mentoring the next generation in America. Become a mentor in SS!
A Twist on 2022 New Years Resolutions
You are GIFTED and can accomplish GREAT things! Every year as we prepare what we would like to say about goals, resolutions and the NEW YEAR there is always the heaviness of how to talk about resolutions when SO MANY of us have mixed feelings about the idea of the...

Don’t be a Scrooge
In your lifetime you may have met a scrooge personally, or even had the joy of watching a scrooge transform into a kinder and gentler person.

Winter Care for our Pets
We love our four-legged pets and their lives are at-risk if we are not intentional with their care during the winter.

The Change of Seasons
Over the course of the last three years we have gone through quite the change of seasons. Dive into the process to get into a better position.

Home Safety in the Summer
So to get the 411 on how to keep your home safe in the summer, we talked with Sand Springs Chief of Police, John Mars, on ways to have peace of mind while you’re on the road.

How to Beat the Summer Slide
The summer slide is a common term referring to the learning loss,” said Durkee, “resulting in the gap of time in the summer when students are not attending school.”

Summer Safety in Sand Springs
Summer Safety in Sand Springs As the hot sun brings warmth to the earth and school is let out for summer vacation, it’s important to freshen up on summer safety! When we get busy and schedules are hectic, basic knowledge of safety can come in handy when a little one...

Kids Activities for Summer Fun!
Make your summer fun by keeping the kids active during summer vacation with arts and crafts that will inspire and keep their minds growing!

8 Tips for a Successful Spring Cleaning
Spring cleaning is a tradition that allows us to bring new life into the often hectic seasons of spring and summer.

Self Care in Quarantine
The CDC defines quarantine as “the separation and restriction of movement of people who have potentially been exposed to a contagious disease to ascertain if they become unwell, so reducing the risk of them infecting others