Tomato Cucumber and Feta Quinoa Salad offers the crunch of cucumbers, fresh tomatoes and creamy feta mixed with healthy, filling quinoa topped with a light lemony dressing. This salad is a great addition to your summer meals, BBQ or picnics.

  • 1 cup quinoa
  • 1/2 cup feta
  • 1 cucumber chopped
  • 3 green onions, green and white parts chopped
  • 1/2 pint of cherry tomatoes, sliced
  • 4 tablespoons extra virgin olive oil
  • 1 lemon juiced
  • salt and pepper to taste


  1. Cook quinoa  according to directions. Set aside to cool.
  2. In a large mixing bowl, combine the feta, cucumber, green onions and cherry tomatoes.
  3. Add the olive oil and lemon juice mixing to coat the salad.
  4. Add the quinoa and mix to combine.  Add salt and pepper to taste.

Note: For an added punch, try adding 1/2 cup of  chopped cilantro and some chicken to make it a complete meal! This also goes great served over mixed greens or arugula!
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