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Yogurt Bark- Family Friday

Yogurt Bark Yogurt Bark is super easy to make! Here is what we used: Vanilla Greek Yogurt, Frozen Strawberries and Blueberries Line your pan with parchment paper   Put a thin layer (3/8 of an inch) of Greek yogurt in the pan. (You don’t want to make it to...

Family Friday 1.8.16

Family Friday time! Welcome to Family Friday! We are so happy to bring you another week of great options for you and your family! This week we wanted to make everything healthy for you and your family and get everyone active! We hope you enjoy! Here is what you will...

Family Friday Grocery List 1.8.16

Welcome back to Family Friday! We are happy to bring you this weeks Family Friday! For this week we will have a drink, snack and a game for the family! What we made it all healthy and we are sure you will love it! Here is what you will need! Drink: Water glass Cold...

Foods That Fight Fat

Did you know you can burn belly fat by eating?!  There are actually foods that fight fat! That’s probably the best news you will hear all week!  “If you choose the right picks, studies show you can torch up to 300 extra calories a day,” says Pamela Peeke,...