CURRENT MAGAZINE:

May 2019 Letter from the Editor – Movement

Movement in Sand Springs We are in such a wonderful season Sand Springs! As we look around it is evident that we are beginning to see the fruits of many years of labor put in by our elected officials, faith community, city departments, schools, businesses, and local...

#trending: Group Fitness

Get fit and stay motivated with group fitness classes!!! If you find yourself hating to work out alone, need guidance on what moves to do next, and support from peers around you, group fitness is the way to go! From dancing workouts like zumba to unique workouts using...

#trending: At Home Fitness

Looking for CONVENIENCE in your fitness life? Home workouts are #trending and they are the way to go if you want to make working out EASY to fit into your daily schedule! Working out from home offers a lot of advantages! Such as: No drive time  You don’t have to wait...