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#Trending: Winter Recreational Community

Winter weather doesn’t have to stop you from reaching recreational and societal goals. For those who can’t seem to deal with the winter weather, Sand Springs has your answer. Case Community Center has some amazing recreational opportunities for our warm weather...

Reality Fitness

Let this be the year you become your best self at Reality Fitness! Reality Fitness offers cardio with private TVs, squat racks, Smith machines, bench presses, strength training equipment, pin select and plate weights, dumbells up to 100 pounds, free WiFi and much...

Crossfit Defined

Crossfit has quickly become one of the most controversial ways to stay in shape.  It’s too intense. It’s terrible on your joints. I’m not in good enough shape to do half that stuff.  I’ve got an injury and can’t participate.  Those athletes are like a cult. It’s only...