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Summer Safety in Sand Springs

Summer Safety in Sand Springs

Summer Safety in Sand Springs As the hot sun brings warmth to the earth and school is let out for summer vacation, it’s important to freshen up on summer safety! When we get busy and schedules are hectic, basic knowledge of safety can come in handy when a little one...
Kids Activities for Summer Fun!

Kids Activities for Summer Fun!

Summer Fun: 5 kids activities to keep kids active during summer vacation   Paint by nature: Let the kiddos explore the outdoors and find their own paint brush! They will be amazed at the different types of patterns they can create when they use grass, leaves,...
8 Tips for a Successful Spring Cleaning

8 Tips for a Successful Spring Cleaning

8 Tips for a Successful Spring Cleaning     The fresh spring air brings about new life here in Oklahoma. Not only for our beautiful scenery, but also for our bodies, minds, and homes. Spring cleaning is a tradition that allows us to bring new life into the...
Self Care in Quarantine

Self Care in Quarantine

Self Care in Quarantine The CDC defines quarantine as “the separation and restriction of movement of people who have potentially been exposed to a contagious disease to ascertain if they become unwell, so reducing the risk of them infecting others.” While we are not...
Happy and Healthy

Happy and Healthy

Happy and Healthy Amidst the clouds of Covid- 19 it can seem difficult to embrace the mantra of “happy and healthy”. But with these few tips, you can be sure to prepare your body for whatever comes its way!  Happy and Healthy Tip #1: Hop on the Vitamin train!  Ladies...
Anti-New Year’s Resolutions

Anti-New Year’s Resolutions

Anti-New Year’s Resolution At the end of every December there is a panicked rush of thought process. This thought train is attempting to solve something, something that we haven’t thought about for most of the year. What do I need to do for a New Year’s...