by admin | Mar 12, 2021 | Wellness
8 Tips for a Successful Spring Cleaning The fresh spring air brings about new life here in Oklahoma. Not only for our beautiful scenery, but also for our bodies, minds, and homes. Spring cleaning is a tradition that allows us to bring new life into the...
by admin | Jan 13, 2021 | Wellness
Self Care in Quarantine The CDC defines quarantine as “the separation and restriction of movement of people who have potentially been exposed to a contagious disease to ascertain if they become unwell, so reducing the risk of them infecting others.” While we are not...
by admin | Jan 3, 2021 | Wellness
Happy and Healthy Amidst the clouds of Covid- 19 it can seem difficult to embrace the mantra of “happy and healthy”. But with these few tips, you can be sure to prepare your body for whatever comes its way! Happy and Healthy Tip #1: Hop on the Vitamin train! Ladies...
by admin | Jan 1, 2021 | Wellness
Anti-New Year’s Resolution At the end of every December there is a panicked rush of thought process. This thought train is attempting to solve something, something that we haven’t thought about for most of the year. What do I need to do for a New Year’s...
by admin | Nov 13, 2020 | Wellness
Sand Springs Small Animal Hospital: Colder Temperatures The colder temperatures are officially setting in, especially during the night hours. Our pets do not need to be left outside for long hours during the day and we need to be sure we are taking the proper...
by admin | Oct 4, 2020 | Wellness
Sink or Float? Facing a crisis can be challenging, even for those with happy-go-lucky attitudes, but it’s critical to your mental well-being and immune system to strive for a sunny disposition when possible. Many Sandites have experienced struggles big and small this...
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